David Brown will be coming over to host a mindful meditation morning

David Brown will be coming over to host a mindful meditation morning

Saturday 28th October 2017 10am - 1pm. I truly can not recommend him enough and for him to come over from Cambridgeshire to run this workshop for anyone who is interested in improving themselves and wanting to explore mindful meditation with movement is a real blessing. Who is David? I have spoken to David for over two years on a fortnightly basis and he has helped turn my life around in how I think, how I train, how I run my business and how I explore my emotions. David is my Life Coach but in reality he is SO much more. David Brown has a very personal relationship to relaxation, awareness and movement. Struggling with anxiety and stress as a young man, David decided to explore how to overcome these limitations so that he could live more freely, enjoy life more fully and be confident in his own skin. Martial

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Published: Monday, October 23, 2017

Therapy Work with Lisa Treacher

Therapy Work with Lisa Treacher

What do I do: I work with the mind, body and soul. Most people have heard the terms energy healing, healing hands, Reiki, hands on / off treatment usually followed with the explanation of – ‘they don’t do a lot but I come out feeling great’ sort of work. Well this is a small part of what I do along with many other disciplines such as Personal Training, Rehabilitation, muscle balancing, joint realignment (no crunching or wrenching you though), trapped emotions, visualisation, muscle testing, Voila method, AiM, respiratory breathing and loads more. There is rarely a one way fits all kind of treatment so I use many of the tools in my tool box to steadily work through layers of problems that may have accumulated over many years. For example – A client may come to me with shoulder pain and a stiff neck that is tight particularly on one

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Published: Monday, October 16, 2017